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Hi Erin

As a female I imagine your are alarmed at the rise in dementia. In Australia it is almost the lead cause of death for women, heart dis-ease just nosing it out.

I assert dehydration is the principle cause of dementia and why twice as many women become demented or lose the use of their mind.

Chronic dehydration causing brain damage that eventually causes dementia is the trajectory I see.

Women require more moisture than men. We are fluid-full or beauty-full. Our reproductive system loses moisture in the fertile years and extra fluid storage is part of our anatomy.

The salt restriction directives that over saw the removal of salt from kitchens from the 1970s has caused the rise in dementia and the chronic dis-eases.

Check the statistics, they are damming.

Hydration underpins our physiology not oxygenation. Hydration equals SALT plus water. Restricting salt causes low salt or hyponatremia.

My article: How does salt restriction lead to heart dis-ease and fear based reactionary thinking? Explains the link between the adrenals and dehydration.

I suggest making friends with salt is the road to health and healing.

Read my articles by clicking on my blue icon.

I tip over a few sacred cows, curiosity is your way through, then ponder and take the salt test.

The SALT test provides first hand experience.

Next time you feel your adrenals surge. Remember salt, take a pinch, let it dissolve under your tongue, sip some water. Notice the calm returns. Perspective and compassion returns.

The FIGHT/FLIGHT/FREEZE response fades.

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Well done!!! Important knowledge here.

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